Treadmill Deck Info: Treadmill Decks Materials and Warranty

Treadmill deck is the material that forms the hard surface on which you run. In other words it's the supportive surface. This article identifies the decking from the tread belt which is the belt that moves across the decking.

Important

Treadmill manufacturers do not provide a great deal of information about the actual construction materials of their decks. These days most treadmills, especially if priced above $ 1,000 are constructed with decently strong tread decks (usually medium density fibreboard with a duo phenolic coating – all discussed in detail below).

However, strength is not the be all and end all. If strength were most important, more treadmill manufacturers would use metal. Metal is used, but not extensively.

What are decking construction objectives?

Like I said above, if strength was the only objective, metal or steel decks would rule the day. But strength is not the only objective. Quality decking should:

  • Be strong
  • Be durable
  • Have some elasticity (ie slightly flexible, but not bouncy)
  • Minimize noise (ie muffle noise if possible)
  • Have a smooth surface to minimizeize tread belt friction

What materials are used?

Often you'll see reference to solid wood, medium density fibreboard (MDF), and metal as materials used for treadmill decks. For coating you'll usually read about phenolic coating. The article explains these different materials.

Materials

1. Medium density fibreboard (MDF)

MDF is created by breaking down wood into fibers (sawdust) and then forming the fibers into a solid treadmill deck with wax and resin. The usual thickness is 3/4 "to 1". You can read more about MDF here.

MDF is the predominant material used for treadmill decks.

2. Solid wood

The deck is made out of 3/4 "to 1" solid wood. The trouble with solid wood is it's hard to find a piece of wood that is perfect. MDF, although not perfect either, ensures a consistency that's hard to find with solid wood.

Particle board: Particle board is no the same as MDF. Particle board is not fiber-based. It's a solid wood composite product. The result is that particle board is much weaker than MDF. MDF is denser and stronger.

Avoid treadmills with decks using particle board. You'll be lucky to get a year out of it.

3. Metal

Metal decks are not nearly as durable as solid wood or MDF decks. It's heavier and does not create as "soft" of a surface as wood or MDF. Running on metal or steel simply is not as enjoyable as on solid wood or MDF.

What material do I recommend?

MDF deck that is duo or triple coated with phenolic resin coating.

The coating

Some treadmills are covered on both sides (duo-coating, sometimes also referred to as triple-coating), while lower-quality treadmills coat only 1 side of a treadmill deck. The better deck is coated on both sides which helps reduce warping. It's also better for reducing friction with the tread deck along the entire surface area on which the tread belt moves.

Best material used for coating:

Phenolic: This is the best coating material. You'll pay more for phenolic coating, but it's worth it.

What is phenolic resin coating?

Phenolic resin coating is a plastic resin. When a treadmill deck is covered with phenolic resin, wax the wood deck is unnecessary.

Can you build your own if your original deck breaks?

Yes, but it's not advisable unless you really know what you're doing. Simply slamming in a sheet of plywood or MDF is not going to do it. There's properly coating the deck and ensuring it securely attaches to the treadmill.

The last thing you want is your deck to break apart when running or walking.

This is why having a lifetime warranty on your treadmill deck is important. Decks often break or crack (especially with lower-priced treadmills).

Decking Considerations

Replacement frequency

The range in the number of hours of use treadmill decks are good for is astounding. Some lower-end treadmill decks are designed for 500 hours, while other warranty their decks for life. Naturally the intensity of use and weight of users will impact the duration of a treadmill deck.

Is it reversible?

Some treadmill manufacturers make reversible tread decks so that you can get more mileage out of them.

Is reversible good?

It depends. Some manufacturers make treadmill decks that are warrantied for a lifetime without having to reverse them. Others do not come with a lifetime warranty and can not be reversed. These may have the shortest lifespan. Then there are treadmills with reversible decks which in theory doubles the lifespan of the treadmill deck.

The warranty

Ideally, the treadmill you buy will have a lifetime warranty on the deck. This is indicative the manufacturer stands behind the deck and in the event the deck fails, you get a replacement.

Cushioning technology

Cushioning technology is pretty cool these days. Treadmill cushioning technology includes the amount of, type of, and quality of the treadmill cushioning.

PayPal IPN – Creating Listener Code to Process IPN Messages

You have finally decided IPN is the solution to your website application. You do not want to pay someone else to do it. It can not be that hard, can it? Where can you get some practical advice from people who have been there, done that. This article will answer these questions and help you decide if you are able to write that code. If you find it too complicated there are a few commercial products out there that will handle everything for you so do not lose heart if you find yourself stuck.

PayPal IPN

Instant Payment Notification is better known as PayPal IPN and is PayPal's interface for handling real time confirmation of purchases. A typical use for IPN is where you want to use the software to download.

PayPal provide 3 different types of account. Personal, Premier and Business. You will need Premier or Business to use IPN.

Listener

PayPal IPN messages are not synchronized with actions on your website. You detect IPN messages from PayPal with a piece of code known as a listener.

You specify the URL of your listener in your PayPal account's profile but you can override this for specific transactions when you setup a button or API operation. You can also temporarily turn off the sending of IPN messages, useful if your site is down for maintenance. They are still generated and stored until you switch sending back on again.

You must perform a number of checks on the IPN message received from PayPal.

  • Check the email address to make sure it is yours
  • Check that you have not already processed the transaction identified by the transaction ID
  • Make sure that the transaction's payment status is "completed"
  • Verify that the payment amount actually matches what you intend to charge

PayPal Sandbox

When you are developing your website you really do not want to be trying to get it working by experimenting on a real money system. Any early bugs in the system could leave security holes but even if you write perfect code it is best not to do your testing using real money.

PayPal provides what they call a sandbox, almost identical to the live PayPal system. You can setup fake customers with fake money and make as many test purchases as you want. The perfect system to fully test your web application.

There is a Sandbox Forum on the developer network. It's a great place for advice.

Testing your Listener

The Sandbox has an excellent IPN Simulator (under Test Tools) which lets you choose the transaction type, fill in all the parameter values ​​and send a test IPN to a specified address.

IPN History

PayPal provides an IPN history page under the My Account tab. Click on History to see it. It includes everything you want to know about each IPN message including the following Status values.

  • Sent: indicates that PayPal sent the message to your IPN listener
  • Failed: indicates that PayPal did not receive an acknowledgment to the message
  • Queued: indicates that PayPal is ready to send the message
  • Retrying: indicates that message was resent between 1 and 15 times and PayPal continues to be resend the message
  • Disabled: indicating that the message will not be resent because the merchant's account has been disabled

Conclusion

The best place to search for information is the PayPal Integration Center which has guides, code and links for everything to do with integrating your website with PayPal.

The one place you MUST visit is the PayPal IPN Forum on the developer website. As well as a constantly changing list of discussion topics about IPN, there are some good sticky posts about troubleshooting tips, IPN variables, template code etc.

PayPal IPN is a difficult subject but the combination of an excellent testing environment in the form of the sandbox and the good quality advice provided through the forums should make it possible for you to get your website application up and running.

Learning Hebrew in Easy Steps

Learning the Hebrew language requires an investment of time and effort just like in the case of any other language. Hebrew is one of the oldest languages ​​in the world. Moreover; across the globe there are countless individuals who communicate in this language. Today the world is home to seven million individuals who speak Hebrew. It is the official language of the state of Israel as most of the Hebrew-speaking population is settled there. Hebrew can be segregated on the basis of modern and Biblical Hebrew due to the significant changes that have occurred in the language.

One of the major reasons why some people want to learn Hebrew is the fact that this language has a strong history which contributions people. Also, the Old Testament portion of the Bible was originally written in an ancient form of this language and there are countless other religious books that are available only in Hebrew.

How quickly students learn Hebrew depends on a lot of factors which also include the deduction of the student. The process of learning the Hebrew language can be augmented by:

1. Watching Hebrew movies

2. Reading Hebrew literature

3. Or even listening to Hebrew music etc.

There are many individuals who read children's story books in Hebrew to grasp the basics of the language and allow them to better understand the grammar and vocabulary. Those individuals who native language is not Hebrew or another Semantic language will find it difficult to learn in the beginning. However; as they understand the basics of the language better, they will realize that Hebrew grammar is logical and simple with fewer words than in other languages. Unlike English, this language is written from right to left and its script is called Rashi.

In almost all the online courses, the basic lessons in the Hebrew language start with their alphabet. There are twenty two letters in the Hebrew alphabet. The next stage covers the vowels which are referred to as the nikkud. Since the letters in the Hebrew language can be converted into vowels using tittles and dashes, it can become confusing for students; but with practice they will grasp a better understanding of the language.

Perfecting the pronunciation of Hebrew is the key to learning the language. This is the reason online lesson plans are supplemented with audio files to help students in pronouncing the letters and the words in the correct manner. These courses focus both on the correct usage of the vocabulary and grammar. Advanced Hebrew online courses make use of video and audio files to aid their students in understanding this language to their best.

Plan Your Wedding Cheaply – 3 Questions to Start Planning Your Perfectly-Priced, Perfect Wedding

You've been blessed with more meaning than money. You're worried that this might not be the best foundation for creating the wedding celebration you want to have. I think if you can figure out how to share your values, beliefs and dreams, you can have a wonderful wedding. Your task is to find the balance between meaning and money. Some things cost money. There's no way around that. You're going to have to decide how you want to allocate your money, plunking down cash where it's important and smoothing over the places where it matters less to you.

How to create your perfectly priced wedding?

  1. Outline your wedding ceremony . Figure out what goes in a wedding ceremony. What's going to take you from engaged to married. (No, I'm not talking about the legal stuff!) I'm wondering what you want to tell your community about how you love one another. They're going to want to support you, but you have to let them know what it is you want them to support.
  2. Work on your wedding vows . What do you want to promise one other about your making a marriage that works? You want to build your wedding to your skills, values, beliefs and dreams about your marriage, so that you wind up with the marriage that you want. You've invited your guests to your wedding to witness your wedding vows. What do you want them to hear, support and celebrate?
  3. Figure out your wedding budget . How much money do you really have to spend? Given that the theme of your wedding day is your wedding ceremony and the community support for your wedding vows, how do you spend your money to augment those goals? You're going to spend money on creating your ceremony. Because that money is money spent on creating your marriage. What traditional pieces of the wedding reception do you want to include? What says "marriage" to you? Once you allocate your moneys, you're going to have to agree to stick to that budget.

Taking the time to work through these issues before you get started on your planning can go a long way to keeping your wedding modest in expenses and rich in meaning. The richness of meaning will make for a fabulous wedding ceremony. It will also be the thing that keeps you involved and celebrating your marriage many years from now. And that's what you want. How about it? You save money and create a great marriage. Now that's a bargain!